Tom Kruse Physical Therapy

Physical therapy & rehabilitation — helping Lincoln move better, hurt less, and live fully

Physical Therapy in Lincoln, Nebraska

Tom Kruse Physical Therapy is an outpatient orthopedic clinic serving Lincoln and the surrounding communities. We believe the best rehabilitation is personal: one-on-one sessions, hands-on care, and treatment plans built around the life you want to get back to — not a generic protocol.

How We Help

  • Back & neck pain — evidence-based treatment that favors movement and strength over rest and fear.
  • Sports injuries — structured rehabilitation and objective return-to-play testing for athletes of every level.
  • Post-surgical recovery — coordinated with your surgeon, from day-one precautions to full activity.
  • Workplace & posture care — practical ergonomics and exercise for desk-bound bodies.

Most insurance plans are accepted, and Nebraska law allows direct access — in many cases you can start physical therapy without a physician referral. Browse our patient resources below, or contact the clinic to schedule an evaluation.

Patient Resources & Articles

September 17, 2018

Back Pain Relief Through Physical Therapy: What Actually Works

Eight out of ten adults experience back pain. Learn how physical therapy treats low back pain with movement, strengthening, and education — no surgery required.

October 12, 2021

Posture and Workplace Ergonomics: Small Changes That Prevent Big Pain

Desk-related neck and back pain is preventable. Practical ergonomics: workstation setup, movement breaks, and simple exercises for office and remote workers.

March 5, 2018

What to Expect at Your First Physical Therapy Visit

Nervous about your first PT appointment? Here's exactly what happens at an initial evaluation, what to wear, and how to get the most from treatment.

January 21, 2020

Post-Surgical Rehabilitation: A Realistic Timeline for Recovery

What rehabilitation looks like after knee, shoulder, or hip surgery — realistic timelines, milestones, and how to get the best outcome from your procedure.

April 9, 2019

Recovering from Sports Injuries: A Smart Return-to-Play Timeline

Sprains, strains, and ACL injuries: how physical therapy guides safe recovery from sports injuries and reduces the risk of getting hurt again.